I’m Dana, a certified yoga teacher from Rishikesh based in Nice.

For me, the body is our temple, the mind and body are precious in their connection, and our nervous system deserves more care.

Yoga has been my journey and my path of healing. After traveling to India to study the roots and philosophy of yoga, I knew I wanted to share and pass this practice on.

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For me, yoga is more than movement it’s a connection of mind and body, guided by the breath, and a way to return to yourself.

My teaching focuses on the nervous system and on embodied movement moving with awareness, listening to the body’s signals, and allowing each posture to arise from within rather than forcing it from the outside.

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I teach workshops and classes in English in Nice, France, as well as online. My intention is simple: to make yoga light, accessible, and supportive for everyone and to guide people back home to themselves.